I feel desperate because I know better than to masturbate, but I can’t stand to go without it. It feels like I have no control and thus send me to a place of hopelessness that I’ll ever be able to overcome this addiction. I’ve noticed that the cravings are actually in my mind and not necessarily from my body, but I do not know how to defend myself from these impulses. Please help
Aubrey
make the post private — 1 week ago
Aubrey
updated the category from
Questions and Answers with Instructors to
Questions and Answers with Instructors — 1 week ago
Aubrey
make the post public — 1 week ago
It is precisely everyday life, the psychological gymnasium, through which we can discover our defects.
In a state of alert perception, watchful attention, we can directly verify that the hidden defects flare-up spontaneously.
Clearly, we must work on the discovered defect consciously with the purpose of separating it from our psyche.
Above all, we must not identify with any I-defect if we really want to eliminate it.
https://glorian.org/books/the-great-rebellion/creative-comprehension
In other words, learn to excel in self-observation, meditation and comprehension in order to overcome the vice.
Additionally, use the techniques of these teachings wisely, for example:
https://glorian.org/learn/video/use-the-mantra-abracadabra-to-nourish-your-thymus-gland-and-control-your-sexual-appetite
Lastly, remind yourself consciously, why you need to stop this behavior and why it is harmful:
https://glorian.org/connect/blog/what-is-orgasm
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