Hello i have just finished the book Kundalini the sacred fire of all religions. And i really like the internal mediation provided in the very last chapter. But i need a little bit more advice so if some of the lectures cover this topic just point it out, or if that is not the case could somebody just explain it in a little bit more detail or point me to a new book or text or something any help would be appreciated.
Thank you.
Thank you.
Here is a through course to learn meditation from the ground up:
https://glorian.org/learn/courses-and-lectures/meditation-essentials
More information:
https://glorian.org/learn/topics/meditation
https://glorian.org/learn/courses-and-lectures/meditation-essentials
More information:
https://glorian.org/learn/topics/meditation
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